Amount of Valine in Plantains, green, boiled

Fruits and Fruit Juices

In 100 g (Grams) of Plantains, green, boiled there is 0.02 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Plantains, green, boiled.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%

Plantains, green, boiled

Plantains, green, boiled is a type of Fruits and Fruit Juices. The most significant nutrients in Plantains, green, boiled are listed below.

Water 69.08 g 69.08%
Energy (calorie) 121 kcal
Energy (joule) 507 kJ
Protein 1.09 g 1.09%
Total lipid (fat) 0.08 g 0.08%
Ash 0.6 g 0.6%
Carbohydrate, by difference 29.15 g 29.15%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 2.25 g 2.25%
Sucrose 1.52 g 1.52%
Glucose (dextrose) 0.38 g 0.38%
Fructose 0.35 g 0.35%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 24.47 g 24.47%
Calcium, Ca 3 mg
Iron, Fe 0.3 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 24 mg 0.02%

Nutrients in Plantains, green, boiled